簡介Introduction
4歲便開始跳芭蕾,一直當了專業舞者,也將近20年的時間,這中間累積了許多大大小小的身體傷害,在偶然的機會下接觸了皮拉提斯,竟讓困擾許久的身體問題改善了不少,於是便深入了解瑜伽與皮拉提斯,便開啟了教學的路程。
認證資格Certification
- Polestar Pilates Asia 16小時Pilates Principles
- Polestar Pilates Asia 16小時M-1 Polestar Pilates Mat Level 1
- Polestar Pilates Asia 16小時M-2 Polestar Pilates Mat Level 2
- Radical Fitness Megadanz Official Trainer
- Lifestyle Fitness Bosu Mind&Body Certification education course
- Balanced body 16小時Motr合格認證
- All yoga 60小時Rocket yoga Teacher Training Course
- YogaFit Teacher Training program